|
|
|
A Look at Xanthones and Mangosteen
A Look at Xanthones and Mangosteen
We've all heard the news for years about how important it is to
get the right amount of antioxidants in order to keep our bodies
healthy and ward of disease. Now there's a new classification of
antioxidants...
Chakras, Elements, and Emotions
An experiential study of the chakras, elements and emotions offers great gifts to support our human experience and our spiritual journey. The inter-relationship and the movement of change and evolution of the dominant or deficient energies and their...
For Women: Why Ice Is Nice
Ice therapy is a women’s best friend. Really! I’m not kidding. When it comes to alternative medicine, using ice is an easy, drug-free and inexpensive therapy right out of your freezer. The simple technique of ‘icing’ is used to lessen pain and...
"How To Play The Diabetes Game" - A Review
There are hundreds of self-help eBooks published every year. I must admit, when I decided to take a look at yet another book about diabetes and diet, I expected to find the same old stuff rehashed into a new form. I was delightfully surprised. The...
World Health Organization still assessing bird flu threat.
Bird or Avian Influenza has killed more than 68 people in
several Asian countries, according to the World Health
Organization (WHO) and news reports. Although health officials
say panic isn't warranted at this point, the evidence is ample
to...
|
|
| |
|
|
|
|
|
|
Handy hints to spot & beat Asthma
Asthma is a chronic condition which is now become very infamous
due to its occurrence from a young to old. There are many of
factors which come into picture such as genetic as well as
environmental.
Causes
It causes breathlessness which occurs often due to some
allergies which is defined by sudden chest congestion, attacks
of wheezing and constant battle with the lung and air. You get a
feeling of loss of breath due to narrowing down of the tubes
from our lungs. As this tube becomes narrower it becomes very
hard to breathe. Other reasons for this attack can be due to
throat contract and the tubes are swollen. Non-allergic asthma
occurs due to exercise, weather change or some viral infection.
It is also classified as either allergens or irritants.
There are triggering agents which cause asthma which can be
such a silly thing for many, but can be deadly too. Some of them
can be pets, pillows, pollution, perfumes, dust, plants and many
more. Once you identify the triggering agent you should be ready
to prevent it before the attack happens. The sad part of asthma
is that it is not age related from a 2 year-old to an 80
year-old can have asthma.
Avoid
The first victory would to know what has triggered that attack
in you. Once you know that, you should take precautions to avoid
that. Keeping your house clean, wiping it with a damp cloth to
avoid the dust, stay away from people who smoke and from pets if
you are allergic to that. A change in lifestyle happens when
such a disease has its presence in your life.
Signs and Symptoms
The signs and symptoms of asthma may differ from person to
person. The feeling is someone trying to drown you, where in you
face shortage of air due to the inflammation in your lungs.
Signs of asthma are mostly wheezing
which happens due to the
mucus present in the airway which causes the breathlessness.
Sometimes it can be so severe that you may lose your
consciousness and complaining of a chest pain.
Remedies
Modern Medicines
Inhalers are a constant friend of an asthma patient. It soothes
the pathway of the airways to breathe freely. There are
long-term medications which are being prescribed by the doctors
are used to control the occurrence of the attack. These
medications help the patient in several ways to get back to its
normal life.
Water therapy
There are theories that intake of water can prevent asthma
attacks. Asthma occurs when the air passage is blocked so as to
hinder the passage of water in vapor form from the body.
Hypnosis
It has help create lot of myths people carry with allergies
which are sometimes 30% of the times, the reason for asthma
attack. Allergies some say is a mistake which the brain makes in
presence of some substances. Brain seems to overreact with the
opinion of that the substance is life threatening. These
mistakes can be corrected with hypnosis.
Breathing exercises
Buteyko method of exercise has helped many asthma patients.
People who used to take two puffs a day of bronchodilators have
seen a major change. This method of breathing helps in reducing
the intake of inhalers, medicines, and other steroids.
Other theory is that asthma is a defense mechanism which our
body uses to keep the gases intact in our lungs. With the modern
medicine and increased used of technology new solutions and
remedies have come into picture to help the suffering
people.
About the author:
Visit http://home-remedies-for-you.com/remedy/Asthma.html
|
|
|
|
|
|